About Me

I wear several hats in various degrees. These days it’s as a writer, editor, and yoga teacher. Although I’ve lived many lives and dabbled in the world of proposals and business development and marketing and communications. I even worked as a running coach and holistic nutritionist.

I call Ottawa home and live a quiet, but content life in the ‘burbs. I enjoy writing about real life experiences, but turned into fiction with a bit of juicy flair. I love to laugh and equally like to make people laugh.

I self-published two books (under the pen name of Stefania Moffatt), Everyday Superhero and Headstrong. A third book, Mischief in the Night, was initially written for my youngest daughter as a Christmas gift and was self-published recently. Each book was written as a labour of love. To purchase any of my books, click here. Read more about the books here.

These days I’m exploring how yoga meets science and becoming a better yoga teacher through reading, exploring, and practicing. I enjoy sharing the beauty of movement and stillness with others. I also find writing to be therapeutic and try to spend each day writing out thoughts, ideas, memories, even to do lists. Words on a page provide reflection and progress.

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